Not Just Beautiful, Your Skin Also Needs the Best Nutrition

Hollisteristic.comWhat comes to your mind when reading the word "skin"? Maybe some of you imagine the skin like what you dreamed of. Some of you, you might just remember the skin care and beauty products that you want to have. Or maybe, you are struggling with skin problems, especially facial skin, such as sensitive skin, large pores, blackheads and pimples?

Not Just Beautiful, Your Skin Also Needs the Best Nutrition
Not Just Beautiful, Your Skin Also Needs the Best Nutrition
Well, it looks like there is one thing that you forget, which is healthy skin. The expression "Beauty Is Pain" should be replaced by the phrase "Beauty Is Healthy".

Pause from hunting for your favorite skin care and beauty discount products. Having healthy skin is cheap and easy, you know! Even you can get care products and make homemade homemade treatments. Because with healthy skin, your inner beauty will radiate like a divine light.

1. Get to know your skin type and skin needs

Get to know your skin type and skin needs
Get to know your skin type and skin needs
There are many types and characters of facial skin that every woman has. Starting from normal, dry, oily, sensitive, and combination facial skin.

Already know the type and character of your skin? Well, after that you just need to find the skin care that suits you. For example, you have sensitive facial skin types. The owner of this type of facial skin is advised to tend to use natural skin and beauty care products. Because if it's a little wrong, your skin can be irritated, even to the skin specialist. Wow, choose products with jelly, huh!

It's different if you own a combination of facial skin types, which are usually oily in the T-zone (forehead, nose, chin) but dry on the cheeks. With these conditions, it's good for you to use several brands and types of skin care products that suit your skin type.

Use anti-acne and blackhead products in the T-zone if it is often problematic in the T-zone. You can also use a mild moisturizer and face wash all skin to treat your dry cheeks.


2. There is no harm in using several brands of products, provided it really suits your skin, huh!

There is no harm in using several brands of products, provided it really suits your skin, huh!
There is no harm in using several brands of products, provided it really suits your skin, huh!
What are your favorite skin care and beauty products? Whatever it is, you still have to pay attention to the ingredients and functions of the product, whether it suits your skin type or not. Not all products in one brand are made specifically for your skin type. It could be that toner products from other brands are more suitable when applied, or face wash from a local brand that has the final result as desired.

If you have oily facial skin types, choose products that are oil-free or have mild moisturizing levels. Diligently washing your face and using oil paper is also recommended, but don't be too frequent. If every hour you wash your face, bother too. It is precisely your face will lose the natural oil from the skin, and trigger the emergence of unexpected acne.

For those of you who have normal facial skin types, congratulations! That means, you don't have too much trouble with your skin. Your skin care also tends to be simple, just use a mild moisturizer and face wash, you can get clean and healthy facial skin.

3. You don't really need that treatment

You don't really need that treatment
You don't really need that treatment
Let your skin breathe, free of beauty and care products that sometimes make your skin feel numb.

Beauty and skin care clinics have recently become more prevalent, various brands are scrambling for customer attention with offers and services that tempt faith (tempting a woman's faith not to spend a lot of money for a dream face). Some of you may have, or even routinely performed beauty and skin care at the subscription clinic.

Suggestion, also try natural beauty and skin care that you can do easily. All of that starts from the consumption of healthy foods, vegetables, and fruits that are good for the health of your skin. That's all to balance the beauty and skin care clinic that is all sophisticated and practical.

Because based on some cases that have happened, beauty and skin care clinics are not always a beauty solution, but a dependency.

4. Clean skin is better than white skin

Clean skin is better than white skin
Clean skin is better than white skin
If you still follow the beauty standards "White, straight and long black hair, and proportional height", then it's time you switch to #LoveYourSkin!

Because in fact, every woman has its own color, type and skin care method. No need to follow certain trends, or try hard to be like a commercial advertisement on television. It's useless if your skin is white, but there are stubborn pimples and blackheads here and there, right?

You can have clean skin as long as you are diligent in maintaining facial hygiene, using enough facial care products, exercising regularly, applying a healthy lifestyle, and of course eating healthy foods that are rich in nutrients.

5. Actually, you can make your own skin care tips, you know!

Actually, you can make your own skin care tips, you know!
Actually, you can make your own skin care tips, you know!
Maybe you have attended several skin care tutorials and tips from your favorite beauty bloggers and vloggers. But, not necessarily all that suits your skin needs, right? It could even be, even though using the best care and beauty products, in fact it does not provide the desired end result. If that happens to you, it means it's time for you to make your skin care tips really!

After recognizing your skin type and understanding your skin needs, you must know what treatment and skin care is right for you? Some of you can follow Korean skin care which includes cleansing, toning, essence, spot treatment & vitamin C, exfoliating, ampoule & serum, sheet mask, face oil (especially dry skin and sensitive skin), emulsion, and eye cream. Really complete?

Or do you not want to be complicated but still care about facial skin health and beauty? No need to go far! Just use face wash, facial moisturizer, face mask, and toner.


6. Back to nature

Back to nature
Back to nature
Since ancient times, Indonesian women have been very concerned about skin health and beauty. Generally, they use natural ingredients as skin care and beauty products.

7. Be healthy, feel good!

Be healthy, feel good!
Be healthy, feel good!
Being beautiful is not about how complete your collection of cosmetics and skin care products is. But about how you look beautiful in your own way.

Read also: 10 Signs of Early Skin Aging that Need to Be Watched Before Calls ‘Sis’ Changes to ante Aunt ’

You can start from implementing a healthy lifestyle. Do activities that are simple and easy, such as exercising at least once a week (ideally at least twice a week to maintain body fitness). Every type of exercise has its own benefits, just choose the sport you like.

If you like the type of exercise that can be done at home, try yoga or pilates. Or are you more interested in sports that squeeze sweat? Jogging and basketball can be an option.